 
The NSS Unit of the School of Allied Health Sciences (SAHS), Sri Balaji Vidyapeeth (SBV), in collaboration with the Puducherry State NSS Cell, organized a Guest Lecture on March 12, 2025, on the topic “The Importance of Sleep.”
Dr. Senthil Velou, Additional Professor & Clinical Sleep Health Specialist, AIIMS, Madurai, was the esteemed speaker, providing valuable insights into the significance of sleep, common sleep disorders, and the importance of sleep hygiene in maintaining overall health.
The event commenced with a welcome address by Dr. A.N. Uma, Principal, SAHS, SBV, followed by an engaging lecture by Dr. Velou. The session concluded with a Vote of Thanks by Ms. Tamilarasi K., NSS Programme Officer, SAHS, SBV. The event was efficiently hosted by Ms. Kaviya N., Tutor, SAHS, SBV.
This informative session emphasized the crucial role of sleep in health and well-being, leaving participants with valuable takeaways for improving their daily sleep habits.
