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SSSMCRI

SSSMCRI

The Centre for Yoga Therapy, Education and Research (CYTER) Ingauration at SSSMCRI

Yoga is described as a system of physical and mental practices originating from India that connects mind, body, and spirit with techniques such as physical exercises, breathing, and meditation to promote health and well-being. Yoga therapy is being used both in conjunction with modern medicine or alternative systems of medicine as well as on its

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