On the holy occasion of Makar Sankranti & Pongal on 14th January 2022, the students of Shri Sathya Sai College of Nursing, under the guidance of Principal, Dr. Helen Shaji, participated in programme “Azadi Ka Amrit Mahotsav” – India@75, organised by Ministry of Ayush and became a part of large scale virtual Surya Namaskar programme where more than 75 lakh people (participants) practiced Surya Namaskar observing covid appropriate behavior.
This festival comes as a thanksgiving to Mother Nature for spreading health, wealth and happiness around.
It is important to mention here that Surya Namaskar is a set of asanas in a combination of 12 steps. These steps comprise 8 asanas in which 4 asanas are repeated. All the 12 steps are to be done in a chronological manner in order to complete the process of one round of Surya Namaskar.
The theme for the event was “Surya Namaskar For Vitality”.